Go Back
–+ servings
Cucumber Rose Cooler

Cucumber Rose Cooler

Hydrating cucumber juice meets zesty lime, a kiss of sweetness, cooling mint, and delicate rose water for a light, spa-worthy cooler.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 4 people
Calories 69 kcal

Ingredients
  

For the Drinks

  • 2 cups cucumber juice from about 2 large cucumbers
  • 2 limes
  • 2 - 4 tsp honey or maple syrup
  • 1 cup rose water
  • 2 cups sparkling water
  • ½ cup fresh mint leaves
  • ice cubes

For the Garnish

  • 4 cucumber slices
  • edible roses
  • 4 mint sprigs

Instructions
 

  • In a pitcher, combine cucumber juice, rose water, lime juice, and sweetener (if using). Stir in cold water or sparkling water.
  • Add ice and torn mint leaves to four glasses. Pour the cucumber rose mixture evenly among them.
  • Garnish with cucumber slices, mint, and edible rose petals if desired.

Nutrition

Calories: 69kcalCarbohydrates: 15gProtein: 3gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 35mgPotassium: 574mgFiber: 4gSugar: 8gVitamin A: 562IUVitamin C: 24mgCalcium: 85mgIron: 1mg
Keyword drinks, healthy, summer
Tried this recipe?Let us know how it was!